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Hey Friend,
It's your muscle building coach Lee Hayward here and today I have something really cool to share with you...
-->> 10 Tips to Improve Your Power Lifts
This is a guest blog post from Chris Ruden, who is the strongest 7 finger powerlifter in the world. Chris was born with congenital birth defect leaving him with only two fingers on his left hand and a shorter left arm. Yet despite these disadvantages he has went on to become an Elite Level Powerlifter and has set state powerlifting records in Texas and Florida.
In this blog post Chris shares his Top 10 Tips For Improving Your Power Lifts!
Enjoy :-) |
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all the best, Lee Hayward (Your Muscle Building Coach) http://www.TotalFitnessBodybuilding.com
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