10 Exercises to get Ripped like a Fighter

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Subject: 10 Exercises to get Ripped like a Fighter

Lee Hayward's Total Fitness Bodybuilding Tips

Hey Friend,

Have you ever been kicking back on the couch, flipping through the stations on TV, and stumble upon a UFC fight?

Even if you are not really interested in the sport itself, you just can't help but notice the level of ripped conditioning that most of the fighters have.

A lot of them look like Spartans from the movie 300.
...minus the photo-shop abs of course LOL

If you are interested in looking as good as them, while adding some variety to your workouts, then below you'll find 10 killer conditioning exercises that you can perform as a bodyweight circuit routine.

I got these from Pro Mixed Martial Arts Trainer Funk Roberts.

Do 3 total rounds.

Do eat exercise for 30 seconds (beginner), 45 seconds (intermediate) and 60 seconds (advanced).

Take 15 seconds rest then move on to the next exercise.

Take 90 seconds of rest in between each round.

Trust me this is a brutal conditioning workout!

Friend if you'd like to get more "Fit Like A Fighter Workouts" like this that you can follow either at home or at the gym, then Click Here.

all the best,
Lee Hayward
(Your Muscle Building Coach)
http://www.TotalFitnessBodybuilding.com

=============================

Lee Hayward
P.O. Box 13175
CBS, NL, A1W 2K1
Canada

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Subject: 10 Exercises to get Ripped like a Fighter