Subject: #1 Move to Defend Yourself

Lee Hayward's Total Fitness Bodybuilding Tips
Hey Friend,

As fitness enthusiasts we like to believe that we can handle ourselves if faced with an attacker. It's not a situation anyone wants to think about, but we like to think we could protect ourselves if something bad were to happen.

The shocking fact is most people don't. In this highly pressurized situation, most people crumble.

Ordinary people get it wrong when dealing with violent offenders.

They lose it. They give in. They let their attacker control the situation.

They just don't know how to deal with violence when it's playing out in front of them.

That's why I want to share with you something from the world's most experienced tactical trainer...

all the best, 
Lee Hayward


Lee Hayward
P.O. Box 13175
CBS, NL, A1W 2K1
Canada
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