Subject: 😮 Sorry, we're at full capacity 💯

Lee Hayward's Total Fitness Bodybuilding Tips
Hi Friend,

Last week I asked if you would be interested in participating in my FREE 5 Day Lose Your Gut Challengeto show you how to escape the yo-yo dieting trap, optimize your nutrition, and master your metabolism so you can finish off 2022 on the right track!

The response...

A BIG HECK YES!!!

Right now we have 173 guys lined up and ready to go!

So the doors are officially closed and we'll be kicking off the challenge this Saturday, October 15th.

Sorry if you missed out, but we're capping it at 173 people in order to keep a small and serious group of guys who are committed to losing their gut and getting back in shape!

Lose Your Gut Challenge Group!
Now if you are one of the lucky 173 guys who got accepted, you should have already gotten a private message from me personally welcoming you into the challenge.

So this is what's going to happen...

On Friday October 14th, The "Lose Your Gut" Challenge group will go LIVE and I'll officially accept you into our Private Facebook Group where the challenge will be ran.

Just a heads up, this is not some passive challenge where you'll just sit back, relax, and watch from the sidelines...

No, No, No... You'll be expected to actively participate 💪

Each day of the challenge there will be an accountability task that you "must" complete by 11:00 pm that night in order to stay in the challenge!

Failure to do so will result in you getting kicked out of the challenge...

Now to put your mind at ease, these daily tasks are well within your capabilities. Even if you're a total beginner, even if you don't have a gym membership, even if you don't know how to 'count your macros', etc. you'll still be able to participate.

However, the challenge will push you outside of your comfort zone, and that's where you need to be in order to create lasting change.

Simply sitting and passively watching doesn't do anything, you actually have to participate.

Just think about it...
How many fitness YouTube videos have you watched, how many workout programs have you seen, how many nutrition books and articles have you read, etc.

My guess is A LOT...
So why are you still struggling to lose your gut and get in shape? Because watching passively doesn't create change!

To give you an example, if you want to learn how to swim are you going to watch videos of other people swimming? Are you going to read books and articles about swimming?

HECK NO!!!

You only learn how to swim by getting in the water! 🏊‍

And that's exactly what we're going to do here with the 5 Day Lose Your Gut Challenge... We're going to dive in the water and take action, that's the purpose of the daily accountability tasks.

And just a heads up, not all 173 guys who start this challenge will finish. In fact, I'm willing to bet that at least half will not make it to the end.

So if you know up front that you're not committed to doing this for 5 days, and you're just curious to see what it's all about, please do everyone a favor, and let me know now so I can remove you from the Lose Your Gut Challenge. Then we can let someone else take your spot who is more committed.

I know it may sound harsh, but I'm NOT interested in wasting my time with tire kickers. I'm 100% committed to showing up everyday and coaching you during the 5 Day Challenge - so if you're not willing to meet me half way, show up and give your 100% commitment - just quit now and let someone else take your place.

But if you are 100% committed to following through with this, than make sure to keep an eye on my Facebook Page for further updates with the 5 Day Lose Your Gut Challenge.

I can't wait until we officially kick it off on Saturday October 15th at:

https://www.facebook.com/groups/lose.your.gut.fall2022
all the best, 
Lee Hayward
(Your Muscle Building Coach)
https://www.MuscleAfter40Blueprint.com

Lee Hayward
P.O. Box 13175
CBS, NL, A1W 2K1
Canada
You may unsubscribe or change your contact details at any time.