After
I became a father my schedule got
busier than ever. I never had the time - nor the motivation - to keep
up with 2+ hour long workouts, 6 days per week, and it didn't take long
for it to show...
One skipped workout turned into a week off from the gym...
I'd keep telling myself:
"It's ok, I know what to do, and I'll get back on track on Monday".
But
for some reason "Monday" kept getting pushed further and further back
and I was always too busy, too tired, and kept procrastinating.
Before
I knew it I didn't even recognize the fat guy looking back at me in the
mirror. Here I was with a 40+ inch waist and a gut that stuck out
further than my chest. Far cry from the former competitive bodybuilder
that I used to be.