It finally got to the point where enough was enough...
Craig was fed up with feeling fat, he hated the way he looked and felt, he dreaded not having enough energy to get through the day - let alone spending any sort of quality time with his boys - and he was ready to do something about it.
So he reached out to me for help and came on board with the Muscle After 40 Blueprint Coaching Program.
Just to give you some background, Craig was no stranger to the gym. He had been working out 'On' and 'Off' for over 20 years, he grew up reading all the bodybuilding magazines, bought numerous workout programs over the years, followed several of the popular fitness channels on YouTube, he tried the mainstream cutting diets (i.e. keto, intermittent fasting, etc.)
However, despite all this Craig still struggled to get the lean muscular body he wanted and he was never able to see his abs - no matter how low he cut his calories.
Craig thought he "knew what to do" because he has been working out and following the fitness scene for 20 years, but just could not see any results for his efforts, and in frustration he often blamed his lack of progress on having bad genetics and a slow metabolism.
So when he decided to come on board with the Muscle After 40 Blueprint we first put together a sustainable nutrition plan. Focusing on filling him up with high volume nutrient dense foods to fuel and nourish his body and build his metabolism - he was eating more food - NOT less!
Then we structured a simple 4 day per week workout routine that he followed in his basement home gym - and the results speak for themselves.
In just 9 months Craig was able to lose 45 pounds of bodyfat, get visible abdominal definition, while gaining lean muscle and increasing his strength and energy.
And the best part is he did it while enjoying the process and never going hungry with some starvation low carb diet plan.
Just check out what Craig had to say in his post that he shared to our Muscle After 40 VIP Coaching Group...
If you are ready to "Start Over" for the last time and finally claim the lean muscular body you deserve... Without Punishing Yourself... Then you might be a good fit for the Muscle After 40 Blueprint VIP Coaching Program.
And now you can save 50% off the regular price of the Muscle After 40 Blueprint Body Re-Comp Program during our Black Friday Special Promo.
To take advantage of this 50% discount, just send me a private message with the words:
And I'll send you all the details...
The Muscle After 40 Blueprint VIP Coaching Program is by application only. I'm only accepting guys who are a good fit for the program and serious about making a permanent change - just like Craig did.
If that's you and you'd like to become one of our "Before" & "After" success stories in 2023, then message me now while there are spots available.
All you have to do is send me an email (reply to this message) with the words "BLACK FRIDAY" and I'll send you all the details...
