For being an awesome subscriber to our newsletter, today we're going to bring you a private instructional video from Keenan (e.g. you can't get to this video unless you have the URL link below).
The technique taught by Keenan Cornelius is an advanced spinning Armbar so it's not recommended for beginners. It's actually the Armbar he used to submit Lucas Leite at the 2013 BJJ Expo Super Fight.
Keenan runs through lots of detail and this is one slick submission so make sure you watch it and add it to your own game.
Okay, so here's the link to the unlisted private video:
--> Keenan Teaches Kimura To Belly Down Armbar
Now if you want to learn more advanced techniques like this from Keenan, make sure you check out his "Breakthrough Jiu Jitsu" series. For less than the cost of most typical monthly school fees, this program will improve your game in leaps and bounds.
So if you want to take your game to the next level, go to:
Train Hard!
The Team at BJJ Video Vault
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