Subject: Learn Exclusive Omoplata Techniques

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Since our last newsletter, there have been some huge events in the BJJ world. First the World Championships which was great action but also had it's fair share of upsets. And then Jiu Jitsu Battle was held and lastly Metamoris Pro 2 just occurred yesterday. We want to take this opportunity to congratulate all winners especially first time World Champions. It has been such an awesome week of BJJ action. Just WOW.

And now that these events are over, make sure you check our coverage and match breakdowns at BJJVideoVault.com and BJJToday.net where we not only have videos from the Worlds, but we provide review of Metamoris 2.

Also, the winners of the FLOW Athletics Giveaway is announced below. Check if you're a winner? By the way, our next Giveaway will be launched in 2 days time and it;'s going to include some great prize packs including the Kenks Spats and instructional DVDs too.

As always, p
rovided below are the top videos of the week. In particular, we are now getting exclusive videos made for you guys based on requests from our Fan Page. So if you want to learn a particular technique, make sure you hit us up at our Fan Page. Visit the website at BJJ Video Vault for more great videos.
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Exclusive Omoplata Techniques
When we asked you guys a few weeks back (via a poll) what technique you wanted to learn most, you guys voted for the Omoplata. So when you ask, you get. Here are two videos with Omoplata attacks, counters and even drills. Watch and learn...
>> Watch Videos
Rafael Lovato Jr's "Seal The Deal" Techniques
He may have lost his match with Andre Galvao at Metamoris 2 but you now have the opportunity to learn from one of the most successful American BJJ practitioners ever. World Champion, Rafael Lovato Jr has been making history in recent times especially in the Brazilian Nationals and he is now releasing some of the secrets to his success. You can get access to 3 private instructional training videos which he shows high percentage submission finishes, the exact one he has used to submit top flight opponents.

The techniques in the FREE videos series called "Seal The Deal" include the Ezekiel Choke, a variation on the Kimura as well as a Brabo Choke. If you want to get access to these, just enter you email at
Lovato's Free Seal The Deal Series
Winners of FLOW Giveaway

So what is FLOW? Flow by Flow Athletics is a supplement designed to support focus, concentration and relaxation when you train Jiu Jitsu. We ran a Giveaway over the last ten days so that you could score a bottle to try for yourself. So the winners of the Giveaway are:

Jake Salazar
Kazz Newton
Chad Strum
Christin Johansson
Gary Newman 


Jake, Kazz, Chad, Christin and Gary, please reply to this email with your mailing address and we'll get the bottle sent out to you. Congrats guys.


And stay tuned for our next Giveaway which will include prizes like the Kenka Spats ($60), Unorthodoxed Leglocks DVD ($197), Scramble towels, Armbar soap and more.

Tornado Clock Choke
Here is an awesome instructional video for the Tornado Clock Choke. It’s a great technique for when your opponent defends well against the regular Clock Choke. Watch and learn!
>> Watch Video
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