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| BJJ Today Club Weekly Newsletter - 15 Oct 2012 | |
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Provided below are some of the most popular stories of the week.
Thanks and enjoy your week.
Steven
Senior Editor
bjjtoday.net
Visit the website >> BJJ Today
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| | | How Jiu Jitsu Changed My Life | | You see, BJJ doesn’t just have an effect on our bodies; it permeates to the very core of who we are as people, and actually makes us better over time. Just take a look at how a prosecuting attorney from Gracie Mag explains how his BJJ training has made him a better professional and a better all around person. In reading this, you should have at the back of your mind the question “how Jiu Jitsu changed my life“.
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Now at our Facebook Fan Page...
Here is your recommended reading for October.
It's an awesome book of techniques from Marcelo Garcia. Cheap price and a tonne of 5 star customer reviews. Let us know what you think of it...
Advanced Brazilian Jiu Jitsu Techniques - Marcelo Garcia
If you haven't visited the Fan Page for a while. You can get to the Fan Page by clicking on:
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| | | Nutrition For Brazilian Jiu Jitsu | | You are what you eat! We’ve all heard that one a million times, right? Well, it cannot be stressed what an important role nutrition and proper dieting has on your overall health and vitality. And for those of us who make Brazilian Jiu Jitsu practice and competition a way of life, nutrition is even more important. Read to find out what is considered great nutrition for BJJ practitioners...
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