Subject: Friend Watch Your First Communication BONUS!

Hi Friend,

It's been a couple of days since the weekend and right about now is when some couples can notice old familiar negative "patterns of relating" showing up.
 
What do I mean by familiar "patterns of relating"?  
 
Basically what I mean is that one way or another you have noticed yourself spiraling into Victim/Villain and you likely don't know the exact point where that started to happen.  You may think that it is the subject you are talking about but I suggest that it's not the subject you are talking about...it's HOW you are talking.
 
The tone you bring to each and every conversation and sentence you use is super important.  Remember the talk we had about the Red Carpet? ....What are you putting out to your partner that you are asking them to step down onto?
 
In your most basic day to day communication with your partner it's important to notice and ask yourself, "am I clear or have I added an extra piece to my speaking that might confuse my message with something else?"  When we don't care or are not attentive it can be easy to "trigger" the other person by the language we use.
 
I promise you that if you have spiraled into ViVi (my short form term for Victim/Villain) ...someone (villain) has made the "other" wrong and that "other" (victim) got triggered (remember how the amygdala gets activated) and then got defensive and away you both went ... spiraled down the hole. 
 
This first BONUS outlines exactly HOW that happens in your speaking and what you can do about it to free yourselves from making your partner wrong in your everyday speaking.
 
Please, please, please...watch this webinar that has been especially prepared for you. I promise that if you watch and practice keeping your communication clean you will reap amazing rewards.  As you "clean it up", you will like how respectful it feels. 

Video:
https://drive.google.com/open?id=0B6DSX1evfPrgdzRFWnpuWEdQN0E

Homework:
https://drive.google.com/open?id=0B6DSX1evfPrgWDlfYU5GdklWblk
 
Do me a favor... ask your partner if they saw this email and they didn't please ask them to check their trash file and remind them to whitelist my email so they get the next bonus coming at the end of the week.  Thanks.
 
Happy relating.
 
To Your Greatness!
 
Donna
 

Inner Sync Systems Inc, 2322 Woodview Dr. SW, T2W4X6, Calgary, Canada
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