Hi Friend,
Are you running around doing
stuff for people that you don't want to do?
Putting up with something that is REALLY rubbing you the wrong way?
Do you say "yes" when you really
want to say "Hell NO!" ?
Sounds like you need to learn how
to set boundaries.
Here's what Congruency Coach, Tania Gerard says,
"When a person doesn't set loving boundaries, they give up their personal power until they feel drained,
emotionally exhausted, and resentful. Boundaries are about loving yourself and, from that place of joy and compassion, loving other people."
Join me and Tania Gerard on our Facebook page today (Wed. Jan. 16th) at 6:30 pm MT/8:30ET and get her 3 step system for getting connected to yourself so that you can lovingly set boundaries with others ... all without feeling like crap when you do it.
See you on Facebook, live with me and Tania Gerard at 6:30pm Mountain ...
Click this link:
I do these "expert interview" series
regularly and if you want to be notified of when they are happening, go to the above link, "like and follow" the page ... click the "Follow" drop down menu and turn
notifications on.
See you there.
To Your Greatness!
Donna
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