Hi Friend,
In 2012, researchers announced the two biggest reasons for divorce:
1) Growing apart and
2) Not being able to talk together
As you read this I suspect you're thinking, "duh...no kidding!"
If you've been present to unhealthy communication between you as a couple, this email will give you a path to follow, to help you get things cleaned up.
**************************** The trouble between you and your spouse is real similar to having a physical illness.
Here's how.
Let's say you've had some symptoms of blurry vision and headaches ...
... you know your symptoms.
At some point, your doctor says "ah yes ... this is High Blood Pressure" ...
... now, you know the name of your illness. And let's say you're older and under a lot of stress ...
... now you know the factors that contribute to the high blood pressure.
If you substitute "high blood pressure" with "problems with my spouse" ... you'll see that it's right at this point that us human beings can lose all logic and get delusional.
Knowing the symptoms, the name and the factors that contribute to an illness (or your communication breakdown) does not quite cut it. If you were diagnosed with high blood pressure you wouldn't stop there would you?
No ...you'd get it treated.
You'd know that if you didn't DO something (as
opposed to knowing something), you'd be at a high risk for some real bad consequences, sooner or later. Knowing about your condition does not FIX it for you.... it's not enough.
I see this time and time again with the men and women I work with ...
... and this will likely
sound super simplistic, but it's important.
Couples make the fatal mistake of knowing about the things that drive them crazy in their marriage ...
... and they stop right there.
And here's what that sounds like ... "we go round and round in the same circles" ..."we never get anything resolved" ... "it doesn't seem to matter what I do ... she's always mad at me"..."he's so selfish, he can't be with my feelings and he makes it all about him".
Don't be fooled.
Just because you know what's wrong ...
... that you know you are 1) growing apart and/or...
2) that you are not able to talk together, is NOT what's going to make the difference for you two.
It's how you are going to treat this that's going to get you a different result.
I'm going to give you a simple 3 step road map for you that I call a "Couple's Pathway To Peace".
In a nutshell, when you are spiraling around and around, here is the condensed version of the 3 steps you can take, to help you create a new and satisfying experience for yourselves.
Step 1) Commit.
As a couple, allow yourselves to draw a line in the sand.
Even if you're not getting along .... sit down together and have a "no blame & to the point" conversation about the need to change the situation between you and make an agreement to do that.
Get clear and both of you make a decision that you DO want a different result.
Sometimes we say we want a different result but really, we are MORE committed to complaining or being right about something AND we are just not seeing that.
2) Be Willing & Open
Even if you are frustrated beyond measure, as a couple, let yourselves check in with one another to be sure that you are both OPEN to having a new experience that will really have you FEEL good moving forward ...
... that as a couple, you are not being so closed minded, thinking that things have to look one way, to get a new result....or that they can never change.
Again, at times we say we are open but we are actually being stubborn about what we are or aren't willing to accept or listen to.
3) Follow a Plan Of Action
As a couple, acknowledge that you actually need to take some action (rather than complain)... you need to DO something.
STOP trying to do this yourself ... you need to get logical about this and acknowledge that if you could do it ... you would have done it by now... and you haven't.
Ditch the "we can do this ourselves" format... no you can't.
You're just getting in your own way with this faulty belief.
There is SO much help out there for you as a couple.
And if you've tried something in the past that didn't work for you ...
... allow yourself to go deeper ... OR ... try something completely new.
If anything I said in this email resonates with you and you really are looking for change ... I can help you.
I've worked with 100's of couples just like you, showing them exactly how to go from a place of despair to a place of repair.
You both deserve better ... so don't let yourselves settle.
Come and claim that healthy marriage, where you both can enjoy your lives without blame, judgement and criticism.
Give yourself permission to get back to a place of ease, comfort and fun again with your spouse. No one can do this for you... you must step up and claim this for yourselves. It really IS yours for the taking. Our next couple's retreat is in Calgary on May 25-26th and we'd love to have you. For more details check out our website at: www.BetweenMenAndWomen.com... or call me. I'm more than glad to address any concerns or questions you may have about how this whole "group retreat thing" works. To Your Greatness! Donna Tosky "Queen Of Connection" Couple's Love Coach www.BetweenMenAndWomen.com403 455-9351 ps Don't forget ... there's a reason why a very famous person once said, "Insanity is doing the same thing over and over again and expecting different results." |