Subject: Dec 11th - Arms-Forward Barbell Curls for Greater Biceps Tension
Dec 11th - Arms-Forward Barbell Curls for Greater Biceps Tension
December 11th, 2013 at 2:17 pm ESTToday's Powerful Training Secrets update... Arms-Forward Barbell Curls to Increase Biceps Tension Posted December 11th, 2013 To develop your biceps to their fullest potential, heavy weight is NOT always the answer. You need to learn how to apply max ...
A fat-burning "barbell complex" that will crush your will to live...
December 10th, 2013 at 9:52 am ESTAnd with a sell job like that, how you could possibly NOT want to do it! ;) Ok, it's not QUITE that bad, but it WILL challenge you! If you're not familiar with the term barbell complex, it's pretty easy to grasp ...
The first book I ever wrote...get it for just 5 bucks!
December 7th, 2013 at 10:23 am ESTThis is my original and very first ebook The Best Exercises You've Never Heard Of ...the one that started all the insanity! :) I put this book together way back in 2002...heck, ...
The first book I ever wrote...on sale for 5 bucks!
December 7th, 2013 at 10:20 am ESTThis is my original and very first ebook The Best Exercises You've Never Heard Of ...the one that started all the insanity! :) I put this book together way back in 2002...heck, ...
That's it...I'm retiring...
December 6th, 2013 at 9:38 am ESTYep, it's true...I'm retiring... ...my original and very first ebook The Best Exercises You've Never Heard Of ... ;) (what, did you think I was retiring from s ...
That's it...I'm retiring...
December 6th, 2013 at 9:35 am ESTYep, it's true...I'm retiring... ...my original and very first ebook The Best Exercises You've Never Heard Of ... ;) (what, did you think I was retiring from s ...
How to Bench Press more weight INSTANTLY with this quick drill...
December 5th, 2013 at 12:38 pm ESTIf you want a bigger bench press (and minimize the chance of shoulder injury), one of the biggest non-secrets is getting your shoulder blades tucked in tight behind your back before and during the press. This o ...
Bench Press more weight INSTANTLY with this quick drill...
December 5th, 2013 at 11:27 am ESTIf you want a bigger bench press (and minimize the chance of shoulder injury), one of the biggest non-secrets is getting your shoulder blades tucked in tight behind your back before and during the press. This o ...
How to feel your hamstrings working better with Stiff-Legged Deadlifts
November 8th, 2013 at 9:57 am ESTBefore I get to the hamstring exercise, I just wanted to drop you one last quick note about that supplement reference site I've been talking about this week. This site is literally AWESOME...and it's a site I can't recommen ...
Nov 8th - Two Barbell Stiff-Legged Deadlift Machine
November 8th, 2013 at 8:35 am ESTToday's Powerful Training Secrets update... Two Barbell Stiff-Legged Deadlift Machine Posted November 8th, 2013 If you have a hard time feeling your hamstrings working when doing SLDL's, this setup will help with that. It gives you the stability of ...