Subject: VERY weird way to add 30-70 lbs to your deadlift...instantly... (you should try this)
VERY weird way to add 30-70 lbs to your deadlift...instantly... (you should try this)
April 26th, 2021 at 1:08 pm ESTFair warning, this one looks stupid and a little bit insane... But it can seriously add 30 to 50 or even up to 70 lbs to your deadlift the moment you first try it..and it feels better on your lower back. And I'm not even kid ...
Can smoking cigars and drinking whisky every day help you live longer?
April 25th, 2021 at 10:51 am ESTWe've all heard the stories of people who smoke and drink every day and live to be 100 years old. They're constantly chewing on cigars (think George Burns) and they finish each day with two shots of whisky. And, of course, they always ...
I'm thinking of taking up smoking because of this...
April 24th, 2021 at 1:11 pm ESTWe've all heard the stories of people who smoke and drink every day and live to be 100 years old. I've actually gotten a lot of questions about this over the years... How do people have habits like that and still live so long? ...
Ab Rippers... (INSANE core work from this one)...
April 23rd, 2021 at 1:47 pm ESTYou're going to hate me for this one... This is one of my very favorite "secret weapon" core strength exercises. And when you're done, you're going to feel like you can punch through a brick wall. Check it out here... ...
100% free Keto-Carbs Cookbook (for real free)...
April 22nd, 2021 at 5:38 pm EST...as in I'm going to give you back the money for the shipping cost free... I had sent an email about this cookbook earlier this morning... It's called the Keto Carbs Cookbook and it's packed with awesome Keto recipes so that you can ...
Keto-friendly bread and pasta?
April 22nd, 2021 at 5:53 am ESTYep, for real...there ARE ways you can get the fat-loss benefits of Keto and low-carb eating while STILL eating bread and pasta. Chef Elisa of WarriorMade has created some amazing keto recipes to so that you eat all your favorite foods with n ...
A stupid-simple twist for a MONSTER bicep peak contraction...
April 21st, 2021 at 4:13 pm ESTTo fully develop your biceps (especially for when somebody tells you to make a muscle ), you need to work the peak contracted position. And most people do Concentration Curls for this. Newflash...normal form is, in my opinion, kind of ...
15% off everything at Lost Empire Herbs...(best herbal products I've ever found)
April 20th, 2021 at 6:04 pm ESTIf you're not familiar with Lost Empire Herbs, they are (in my opinion) the BEST source for high-quality herbal formulations anywhere. And right now, through April 21st they're discounting almost EVERYTHING! Code TAX15 will save you 1 ...
Flatten your stomach by leaning against a post...
April 20th, 2021 at 1:40 pm ESTYeah, I know that SOUNDS really strange... But I've got an exercise for you that literally IS just that. The key is in HOW you lean against the post... Nick Nilsson The Mad Scientist of Muscle ...
Make your own egg shell calcium supplement...[full instructions]
April 19th, 2021 at 3:40 pm ESTDon't throw out your egg shells after cooking your eggs! You can actually make your own high-quality calcium supplement out of them. I've been doing this for quite awhile and it's a fantastic way to get calcium. Egg shells are an exc ...