Subject: My STUPIDEST Black Friday deal ever... 91% off...
My STUPIDEST Black Friday deal ever... 91% off...
November 22nd, 2023 at 2:13 pm ESTThis is really a stupid good deal... I've put my Lifetime All-Access Pass to every single one of my Best Exercises You've Never Heard Of books on sale for just $25. To buy every one of these 16 books separately would be $280... ...
Unlock hidden arm size with Shovel Hammer Curls...(yes, it's weird)
November 21st, 2023 at 8:28 am ESTThis exercise targets the brachialis muscle in a unique way, both as a "pull" and a "push." It does this by utilizing two dumbbells, stacked one on top of the other. The brachialis muscles lie underneath the lower aspect of the bicep ...
My Favorite Cookware & Knives - 77% Off (Black Friday deal)
November 20th, 2023 at 2:34 pm ESTThis Black Friday I have a very important question for you and a deal that will not only make cooking more enjoyable than ever, but might just be the healthiest thing you do all year. The big question is Could your cookware ...
THIS took my handstand push-ups from 0 to 40 reps...(you can do it, too)
November 19th, 2023 at 4:24 pm ESTEverybody has (and wants to fix!) stubborn, hard-to-develop bodyparts. For me, it's shoulders, calves and biceps. For you, it may be chest and triceps or perhaps hamstrings and quadriceps. No matter what the bodypart, the solution t ...
Exercises that make you LOOK and FEEL young again...
November 18th, 2023 at 7:04 am ESTHave you ever noticed that different people age at drastically different rates? This is especially apparent as someone hits 50. This meme captures perfectly (Wilford Brimley was 50 in Cocoon and Tom Cruise was 56 whe ...
KB Swing to Reverse Lunge...a near total-body kettlebell exercise...
November 17th, 2023 at 2:51 pm ESTIf you're short on time for a workout, this combo exercise targets almost every major muscle group in your body in one shot... You're going to start with one-arm kettlebell swing, then catch it with your other hand while you come down ...
#1 sleep mistake causing chronic back pain?
November 16th, 2023 at 2:26 pm ESTWhat s the WORST sleeping position for back pain? Should you sleep with or without a pillow? A top NFL doctor from Philadelphia, Dr. Steve Young, warns: THIS common sleeping position might put too much pressure on ...
Fix your ugly pulldowns...2 second setup tip...
November 15th, 2023 at 3:51 pm ESTYep, I'm talking about those ugly pulldowns where you start vertically then use your bodyweight to heave the weight up. I used to do pulldowns like that (30+ years ago)...trying to throw the whole weight stack around for as many reps as I cou ...
Claim your free bottle of Energizing Superfood...(last chance is TODAY)
November 14th, 2023 at 1:56 pm ESTYesterday, I told you about a killer offer that I had set up for you... I've teamed up with my friends at Rootz Nutrition to introduce you to their newest product: Energizing Superfood .... Not only am I giving you a FREE con ...
I've got a total no-brainer offer for you... (limited time)
November 13th, 2023 at 6:25 am ESTIf you like free stuff, you're going to LOVE this... Because I've got something insanely good lined up for you. I've teamed up with my friends at Rootz Nutrition (the ones that make a killer natural protein supplement and collagen sup ...