Subject: Blackened Cajun Fish...(funny cooking story)...
Blackened Cajun Fish...(funny cooking story)...
April 30th, 2021 at 3:51 pm ESTI look back on this and I still get a good laugh out of it... When my wife and I were first dating (this would be more than 23 years ago now), we both worked on cruise ships. There came a time when I was home off the ship while she wa ...
The BEST exercise for big triceps...(I swear by this one)
April 29th, 2021 at 4:55 pm ESTThis is seriously one of THE single best exercises you can do to build bigger triceps and bigger arms overall. It's one of my "secret weapon" exercises that helped me build my triceps up to this... The exercise is the bodywe ...
If you're over 40 and not doing this, you're missing out BIG TIME...
April 28th, 2021 at 2:51 pm ESTI won't keep you in suspense... If you're over 40 and you're not taking some form of digestive enzyme, you're missing out...on the nutrients you should be getting from your food! I just tested out a product called Digest Gold from Enz ...
This kills your fat cells...
April 27th, 2021 at 11:49 am ESTAnd yes, this is for real...it has actual science behind it. Here's how it works... As I'm sure you know, fat cells are basically little bags of fat. When you burn fat, you empty out those fat bags. But those littl ...
VERY weird way to add 30-70 lbs to your deadlift...instantly... (you should try this)
April 26th, 2021 at 1:08 pm ESTFair warning, this one looks stupid and a little bit insane... But it can seriously add 30 to 50 or even up to 70 lbs to your deadlift the moment you first try it..and it feels better on your lower back. And I'm not even kid ...
Can smoking cigars and drinking whisky every day help you live longer?
April 25th, 2021 at 10:51 am ESTWe've all heard the stories of people who smoke and drink every day and live to be 100 years old. They're constantly chewing on cigars (think George Burns) and they finish each day with two shots of whisky. And, of course, they always ...
I'm thinking of taking up smoking because of this...
April 24th, 2021 at 1:11 pm ESTWe've all heard the stories of people who smoke and drink every day and live to be 100 years old. I've actually gotten a lot of questions about this over the years... How do people have habits like that and still live so long? ...
Ab Rippers... (INSANE core work from this one)...
April 23rd, 2021 at 1:47 pm ESTYou're going to hate me for this one... This is one of my very favorite "secret weapon" core strength exercises. And when you're done, you're going to feel like you can punch through a brick wall. Check it out here... ...
100% free Keto-Carbs Cookbook (for real free)...
April 22nd, 2021 at 5:38 pm EST...as in I'm going to give you back the money for the shipping cost free... I had sent an email about this cookbook earlier this morning... It's called the Keto Carbs Cookbook and it's packed with awesome Keto recipes so that you can ...
Keto-friendly bread and pasta?
April 22nd, 2021 at 5:53 am ESTYep, for real...there ARE ways you can get the fat-loss benefits of Keto and low-carb eating while STILL eating bread and pasta. Chef Elisa of WarriorMade has created some amazing keto recipes to so that you eat all your favorite foods with n ...