Subject: Why you SHOULD lose fat fast...NOT slow...
Why you SHOULD lose fat fast...NOT slow...
April 29th, 2016 at 8:15 am ESTShould you lose weight slowly or quickly...what's more effective? This could be VERY different than what you've been taught... Most trainers teach people to lose 1-2 pounds per week, and stabilize their weight over tim ...
This 10 minute workout builds INCREDIBLE strength/endurance...
April 28th, 2016 at 7:10 pm ESTWARNING. Not a lot of people are crazy enough, strong enough or determined enough to complete this workout. It's nuts. It's a heavy weight circuit designed to push you to your limit and KEEP you there, operating near peak capacity, for mo ...
This workout builds INHUMAN strength/endurance...
April 28th, 2016 at 7:08 pm ESTWARNING. Not a lot of people are crazy enough, strong enough or determined enough to complete this workout. It's nuts. It's a heavy weight circuit designed to push you to your limit and KEEP you there, operat ...
Free 3-week Specialization program...(my favorite method)
April 27th, 2016 at 9:04 pm ESTI call this one "Mass Targeting" and it's an awesome approach if you have a particular muscle group that needs more attention than the others. I've seen some pretty phenomenal gains in a very short period of time with this program due to the incr ...
My favorite 3-week Specialization program...(yours free)
April 27th, 2016 at 9:00 pm ESTI call this one "Mass Targeting" and it's an awesome approach if you have a particular muscle group that needs more attention than the others. I've seen some pretty phenomenal gains in a very short period of time with this program due t ...
Only a few hours left to get "Best Core Exercises" for DIRT CHEAP
April 25th, 2016 at 7:05 pm ESTI sent this to you this morning...so I apologize if you've seen this already! I just wanted to make sure you saw this before the deadline passed and you missed your chance. Nick --- Today is IT... ...
This is the LAST DAY to get my "Best Core Exercises" for 10 bucks...
April 25th, 2016 at 7:59 am ESTToday is IT... The DIRT CHEAP price of just TEN BUCKS for my new book, The Best Core Exercises You've Never Heard Of will end in... Now, just to make it clear...it's not only the PRICE that's expiring...at m ...
These abs are just SICK...(amazing pic)
April 24th, 2016 at 9:19 am ESTThis picture was taken in the early 1900's (colorized)...it's the incredible midsection of German strongman Max Sick... ...and yes, those obliques are SICK...and you and I both know they weren't developed with crunches. This is the res ...
5 more KILLER core exercises for you to try...
April 23rd, 2016 at 9:23 am ESTSo I sent you five exercises yesterday (listed below, if you missed them)...I've got five MORE for you try today... Exercise #6 - Bar-In Belly Core Bracing for Deadlift Strength Exercise #7 - Ski Jumper Planks ...
5 truly awesome and INSANE core exercises for you to try...
April 22nd, 2016 at 8:04 am ESTYou're truly going to hate me for these...I can promise you that. Exercise #1 - Barbell Pullover Dragon Flag Leg Raises Exercise #2 - One-Arm Lever Deadlifts Exercise #3 - Dumbbe ...