Subject: How I bulked up to a lean 228 lbs at 5'10"...[pic inside]
How I bulked up to a lean 228 lbs at 5'10"...[pic inside]
January 22nd, 2015 at 2:36 pm EDTSo today, I want to share with you one the BIGGEST a-ha! moments that I ever had when it comes to building muscle WITHOUT gaining fat. I call it the Slingshot Effect ...and it literally allows me to gain muscle ...
KILLER marketing information for online business owners
January 21st, 2015 at 5:40 pm EDTFrom: Nick Nilsson The Mad Scientist of Muscle Just fyi, you're receiving this because you're a member of my affiliate prorgram and I think you can benefit tremendously from it! Jon Benson is a good friend of mine and literal marketing GENIUS... ...
MUSCLE SMACKDOWN...Me vs a Pro Bodybuilder...
January 21st, 2015 at 1:35 pm EDTOh, it's ON... :) What I've got for you today is a head-to-head comparison of my OWN version of the calorie cycling approach to building muscle...my Muscle Explosion progr ...
"Muscle Explosion" vs "The Incredible Bulk"...smackdown
January 20th, 2015 at 2:53 pm EDTLet's be honest... traditional bulking cycles are a very POOR approach to getting big. Because, quite often, getting big also means you get big and FAT. ...
Jan 19th - Time-Volume Training - 2 Exercises Alternating for Biceps
January 19th, 2015 at 3:46 pm EDTToday's Powerful Training Secrets update... Time-Volume Training Alternating Two Bicep Exercises Posted January 19th, 2015 This mass-building technique for the biceps uses two different exercises to target different aspects of the range of motion... ...
Time-Volume Training for better biceps...(new 2-exercise method)
January 19th, 2015 at 3:33 pm EDTTime-Volume Training is one of my most powerful training techniques...and it's also one of the SIMPLEST! The normal version of this style of training is to set a block of time (e.g. 10 minutes) then a weight you can get about 10 reps with in a regula ...
Time-Volume Training for bigger biceps...(cool, new 2-exercise method)
January 19th, 2015 at 3:30 pm EDTTime-Volume Training is one of my most powerful training techniques...and it's also one of the SIMPLEST! The normal version of this style of training is to set a block of time (e.g. 10 minutes) then a weight you can get about 10 reps with in a regula ...
Chest Workout: 5 Smarter Chest Exercises For Bigger Pecs
January 18th, 2015 at 1:37 pm EDTIf you haven t been tuning into Muscle Camp then you wouldn t understand why Hugo Gonzalez jumped on a plane and flew 6 hours from California to attend the latest camp where he had, The best day of my life! Here s ...
Don't let your training get derailed by sickness this winter...(my strategy)
January 17th, 2015 at 2:07 pm EDTGetting sick stinks...though, to be honest, I barely remember what it's like because I can't even remember the last time I was sick enough to not be able to train! And HOW I accomplish this is what I want to share with you today. I'll skip over the s ...
Jan 16th - Cross-Beam Ninja Warrior Traversing for back, arms and grip
January 16th, 2015 at 4:35 pm EDTToday's Powerful Training Secrets update... Cross-Beam Ninja Warrior Traversing Posted January 16th, 2015 This is a great exercise for developing dynamic and isometric strength/endurance in your back. You'll be moving up and down the cross-beam of a ...