Subject: An "almost normal" exercise for carving eye-popping detail into your entire back...
An "almost normal" exercise for carving eye-popping detail into your entire back...
October 9th, 2014 at 4:29 pm ESTNow first off, I want to say thanks if you emailed me with birthday wishes the past few days! My customer support person, Nichole, was very sure to let me know that when she checked the support account yesterday, the ...
Today is my birthday and I have a gift for YOU...
October 7th, 2014 at 1:34 pm ESTSo I just turned 41 today...and what I wanted to do is actually show YOU my appreciation for being a part of the Mad Scientist tribe :). Twelve years ago almost to this day, I created my very first ebook...The Best Exercises You've Never Heard Of ...
Today is my birthday and I have a gift for YOU...
October 7th, 2014 at 1:30 pm ESTSo I just turned 41 today...and what I wanted to do is actually show YOU my appreciation for being a part of the Mad Scientist tribe :). Twelve years ago almost to this day, I created my very first ebook...The Best Exe ...
Stability Drop Sets...try this GREAT intensity technique a bigger chest
October 6th, 2014 at 12:32 pm ESTIf you want to improve your chest, building it bigger and better, there are two main pec-building exercises you can use...barbell presses and dumbell presses. Each has it's advantages and disadvantages. I'm going to show you a way to get the best ...
Stability Drop Sets...GREAT intensity technique for mass
October 6th, 2014 at 12:28 pm ESTIf you want to improve your chest, building it bigger and better, there are two main pec-building exercises you can use...barbell presses and dumbell presses. Each has it's advantages and disadvantages. I'm going to show you a way to ge ...
"Slow and steady" fat loss is WRONG...(here's how to do it FAST)
October 4th, 2014 at 3:47 pm ESTI don't like to lose fat slowly...can't stand it, in fact. ...I don't like the slow and steady approach... ...and I don't like dragging out the deprivation over an extended period of tim ...
One stupid-simple trick for NEVER hitting a fat-loss plateau...
October 3rd, 2014 at 6:39 pm ESTSo here's the trick...in order to avoid fat-loss plateaus, NEVER let yourself become efficient at whatever training you're doing... You want to AVOID training efficiency like the plague...and here's why... Day 1...you began your fat-loss training ...
A stupid-simple trick to NEVER hit a fat-loss plateau...
October 3rd, 2014 at 6:36 pm ESTSo here's the trick...in order to avoid fat-loss plateaus, NEVER let yourself become efficient at whatever training you're doing... You want to AVOID training efficiency like the plague...and here's why... Day 1...you began your fat-loss training ...
Oct 2nd - Top-Stop Dumbbell Rows
October 2nd, 2014 at 7:11 pm ESTToday's Powerful Training Secrets update... Top-Stop Dumbbell Rows Posted October 2nd, 2014 This version of the One-Arm Dumbbell Row is almost the same movement... however, it allows you to work BOTH arms in the same set and put massive tension a ...
Want a stronger, thicker, more impressive back? Try THIS...
October 2nd, 2014 at 6:57 pm ESTIf you want a bigger, thicker, stronger back, you're going to definitely want to try this exercise... The One-Arm Dumbbell Row is one of the most useful and effective exercises for targeting the muscles of the back. However, it does have one glar ...