Subject: The TRUTH about multivitamins [read this if you take one]
The TRUTH about multivitamins [read this if you take one]
March 12th, 2013 at 9:45 am ESTGot a quick question for you... Do you currently use a multivitamin? OR.. Are you wondering whether you really need one? Personally, I've taken a multi for as long as I can remember... nutritional insurance, right? ...
THE single best strength-building technique I've ever come up with...
March 11th, 2013 at 5:42 am ESTSo today I want to teach you one of THE single most powerful training techniques that I've ever discovered for making rapid gains in strength in a single exercise. It's elegant in its simplicity, brutal in its execution and quite literally ASTONISHIN ...
March 10th - Jump Squats for Explosive Leg Power
March 10th, 2013 at 3:06 pm ESTToday's Powerful Training Secrets update... Jump Squats for Explosive Leg Power Posted March 10th, 2013 Explosive training is important for developing power in the squat and in athletics overall...and this exercise is the simplest way to get started ...
NEW! Link cloaking added to my fitness article reposting service...
March 9th, 2013 at 10:07 am ESTFrom Nick Nilsson The “Mad Scientist” of Muscle Hello! Just wanted to drop you a quick note to let you know that I've just added (due to several requests, and which I thought was a GREAT idea!) something VERY cool to my article reposting syst ...
March 8th - Barbell Serratus Punches
March 8th, 2013 at 10:04 am ESTToday's Powerful Training Secrets update... Barbell Serratus Punch Posted March 8th, 2013 To have a truly finished physique, you need to develop the serratus anterior muscles of the upper abdominal area. This exercise is the best way to do it...very ...
[article] Study reveals working out too MUCH ages you faster
March 8th, 2013 at 9:11 am ESTDid you know that exercising too hard for more than 90 minutes a week can cause you to age faster? Neither did I, until I read this article from the editor-in-chief of one of the nation's largest fitness magazines, Steve Holman (just fyi, he's the ed ...
New affiliate-brandible articles to repost...
March 7th, 2013 at 11:05 am ESTFrom Nick Nilsson The “Mad Scientist” of Muscle Hello! This is just a quick note to let you know that I’ve posted new articles on my site, ready for you to send traffic to. ------------- Barbell Curl Squats for a Rock-Solid Core This i ...
Got a weak bodypart? My favorite specialization program FREE...
March 7th, 2013 at 10:59 am ESTChances are good you've got a weak bodypart (or two)...for example, maybe your chest is always lagging behind in development compared to the rest of your body...maybe even it's your glutes! Everybody (yes, male OR female) has b ...
Got a weak bodypart? My favorite specialization program FREE...
March 7th, 2013 at 10:58 am ESTChances are good you've got a weak bodypart (or two)...for example, maybe your chest is always lagging behind in development compared to the rest of your body...maybe even it's your glutes! Everybody (yes, male OR female) has b ...
Got a weak bodypart? Here's my favorite specialization program (totally free)...
March 7th, 2013 at 10:22 am ESTChances are good you've got a weak bodypart (or two)...for example, maybe your chest is always lagging behind in development compared to the rest of your body...maybe even it's your glutes! Everybody (yes, male OR female) has b ...