Subject: 20% coupon for a GREAT protein powder

20% coupon for a GREAT protein powder

December 14th, 2013 at 11:21 am EST

Hey, just really quick here, if you're due to pick up some protein powder, I've arranged with the guys at Biotrust to get you a limited-time 20% discount on their excellent Low-Carb protein (this is the one I take myself all the time... quality-wise ...

My simple advice on protein powder...(the inside dirt)

December 13th, 2013 at 1:56 pm EST

So straight up, the SINGLE most common question I get regarding supplements is... Do I need to use a protein powder? ...followed almost immediately by... How do I best use it? followed by Which protein powder should I use? ...

The strangest shoulder exercise you'll EVER see from me...

December 12th, 2013 at 10:13 am EST

Yep, I've got something very strange for you today... strange in that it's actually a NORMAL exercise that I'm going to talk about here :)... That exercise is the Barbell Shoulder Press (seated or standing, ...

The STRANGEST shoulder exercise you'll ever see from me...

December 12th, 2013 at 9:42 am EST

Yep, I've got something very strange for you today... strange in that it's actually a NORMAL exercise that I'm going to talk about here :)... That exercise is the Barbell Shoulder Press (seated or standing, ...

Use this "dirt-simple" technique to DOUBLE the tension on your biceps...

December 11th, 2013 at 2:47 pm EST

The barbell curl is a pretty common bicep exercise. I'm sure you may have heard of it and maybe even have done a set or two of it... ;) THIS technique is going to take that exercise to the next level by addi ...

DOUBLE the tension on the biceps with this "dirt-simple" technique...

December 11th, 2013 at 2:45 pm EST

The barbell curl is a pretty common bicep exercise. I'm sure you may have heard of it and maybe even have done a set or two of it... ;) THIS technique is going to take that exercise to the next level by addi ...

Dec 11th - Arms-Forward Barbell Curls for Greater Biceps Tension

December 11th, 2013 at 2:17 pm EST

Today's Powerful Training Secrets update... Arms-Forward Barbell Curls to Increase Biceps Tension Posted December 11th, 2013 To develop your biceps to their fullest potential, heavy weight is NOT always the answer. You need to learn how to apply max ...

A fat-burning "barbell complex" that will crush your will to live...

December 10th, 2013 at 9:52 am EST

And with a sell job like that, how you could possibly NOT want to do it! ;) Ok, it's not QUITE that bad, but it WILL challenge you! If you're not familiar with the term barbell complex, it's pretty easy to grasp ...

The first book I ever wrote...get it for just 5 bucks!

December 7th, 2013 at 10:23 am EST

This is my original and very first ebook The Best Exercises You've Never Heard Of ...the one that started all the insanity! :) I put this book together way back in 2002...heck, ...

The first book I ever wrote...on sale for 5 bucks!

December 7th, 2013 at 10:20 am EST

This is my original and very first ebook The Best Exercises You've Never Heard Of ...the one that started all the insanity! :) I put this book together way back in 2002...heck, ...

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