Subject: Aug 13th - One-Arm Side-Braced Chin-Ups

Aug 13th - One-Arm Side-Braced Chin-Ups

August 13th, 2011 at 10:18 am EDT

Printed copies of the new Gluteus to the Maximus are ready!

August 13th, 2011 at 8:36 am EDT

Hey, just wanted to drop you a quick note to let you know that I've just finished putting together PRINTED versions of my "Gluteus to the Maximus - Build a Bigger Butt NOW!" book. It's almost 400 pages long and includes EVERYTHING that's in the ...

If you're a trainer...sorry, you were supposed to get this yesterday!

August 12th, 2011 at 12:22 pm EDT

If you're a personal trainer or coach or own a training facility, this is a potential game-changer for you...definitely read this whole email. It's a total "how-to" blueprint for improving your training business FAST, from some of the best guys ...

Aug 10th - Elevated Cable Crunches

August 10th, 2011 at 2:07 pm EDT

WAKE UP your biceps with this KILLER barbell curl technique...

August 9th, 2011 at 11:02 am EDT

Got a VERY powerful barbell bicep curl technique for you here today...this one flat out SHOCKED me with how well it worked when I first came up with it yesterday. Wish I had thought of this one years ago... I call it the Rack-Leaning Barbell Cur ...

WAKE UP your biceps with this killer barbell curl technique...

August 9th, 2011 at 10:54 am EDT

Got a VERY powerful barbell bicep curl technique for you here today...this one flat out SHOCKED me with how well it worked when I first came up with it yesterday. Wish I had thought of this one years ago... I call it the Rack-Leaning Barbell Cur ...

Aug 6th - Weighted Wedged-Arm Push-Ups

August 6th, 2011 at 11:09 am EDT

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