Subject: Sept 30th - Glute Extensions on the Leg Extension Machine

Last chance to get "7 Day Belly Blast" for cheap...

September 30th, 2010 at 11:40 am EDT

The SINGLE most important thing you need to know...

September 29th, 2010 at 12:04 pm EDT

Sept 28th - Antagonist Presses to Pull-Up Rows

September 28th, 2010 at 1:30 pm EDT

37 foods that will KILL bellyfat fast + $400 Bonus

September 27th, 2010 at 9:01 pm EDT

Sept 26th - Vertical Pulldowns for Biceps

September 26th, 2010 at 8:33 am EDT

New exercise for you...Shoulder Press CALF Raises

September 24th, 2010 at 3:05 pm EDT

Sept 24th - Shoulder Press Calf Raises

September 24th, 2010 at 2:42 pm EDT

Sept 22nd - Goblet Side Lunges

September 22nd, 2010 at 5:47 am EDT

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