Subject: 3 untapped muscle-building strategies...

3 untapped muscle-building strategies...

July 21st, 2010 at 2:40 pm EDT

3 untapped fat-burning strategies...

July 21st, 2010 at 11:05 am EDT

July 20th - Swiss Ball Dumbell Flyes

July 20th, 2010 at 11:52 am EDT

July 18th - Lying Dumbell Twists

July 18th, 2010 at 12:47 pm EDT

Quick tip on Lat Pulldowns for you to try out...

July 17th, 2010 at 10:09 am EDT

July 16th - Chin-Up Rows

July 16th, 2010 at 2:00 pm EDT

Bench press seminar recording available now!

July 15th, 2010 at 10:12 am EDT

July 14th - Uneven Dumbell Bench Press

July 14th, 2010 at 3:33 pm EDT

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