Subject: Oct 30th - Sandbag Weighted Push-Up Variations

Oct 30th - Sandbag Weighted Push-Up Variations

October 30th, 2010 at 1:22 pm EST

Oct 28th - Upper Chest Cable Cross-Overs

October 28th, 2010 at 12:35 pm EST

WORKING link for muscle-building seminar...

October 26th, 2010 at 1:41 pm EST

Oct 26th - Lat Stretch Pull-Ups

October 26th, 2010 at 10:15 am EST

Killer "Mass Building Trick"...From PRISON!

October 26th, 2010 at 8:44 am EST

Oct 24th - Single Arm Dumbell Curls

October 24th, 2010 at 11:52 am EST

Oct 22nd - Goblet Squat to Push Press

October 22nd, 2010 at 2:42 pm EST

Last chance today! 1000 Calorie Challenge and The Best Fat-Loss Exercises

October 22nd, 2010 at 11:38 am EST

From Nick NilssonAuthor and Publisher of BetterU Newshttp://www.fitness-ebooks.com I'll keep this short and sweet...TODAY is the last chance you'll have to pick up Joel Marion and Arnel Ricafranca's new 1000 Calorie Challenge fat-loss program. = ...

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