Subject: How to actually LOSE fat during the holidays...
How to actually LOSE fat during the holidays...
November 10th, 2009 at 7:15 am ESTFrom Nick Nilsson Author and Publisher of BetterU News http://www.fitness-ebooks.com Now, you may have seen one or two emails for Joel Marion's "Holiday Fat Loss Black Book" arriving in your inbox this morning, if you're on any fitness/training news ...
An interview on that Lean Hybrid Muscle program...
November 6th, 2009 at 9:51 am ESTFrom Nick Nilsson Author and Publisher of BetterU News http://www.fitness-ebooks.com So I've had a lot of questions this week about that Lean Hybrid Muscle program I mentioned a few days ago...and I figured, why not get answers straight from the hor ...
Nov. 3rd - Cable Anchored Dumbell Sit-Ups
November 3rd, 2009 at 1:58 pm ESTHello! I've got today's update to the site ready for you... Cable Anchored Dumbell Sit-Ups Posted November 3rd, 2009 You're going to hate me when you try this one...this will challenge your entire core on multiple fronts...weighted sit-up combine ...
This muscle-building video will crack you up...
November 2nd, 2009 at 8:56 am ESTFrom Nick Nilsson Author and Publisher of BetterU News http://www.fitness-ebooks.com I just got off the phone with my buddy Elliott Hulse, who is a trainer and gym owner (and who is a freaking HUGE strongman competitor, btw). Elliott just gave me a ...