The reason is simple...eating low fat for too long interferes with your hormone production (in men AND women!).

Dietary fat intake is CRITICAL for proper hormone production and regulation in your body.

When you don't eat enough fats, you deprive your body of the pre-cursor molecules it needs to actually MAKE specific hormones (a specific example is cholesterol, which is needed to make testosterone in your body).

This is one major reason why your energy levels (and muscle mass) often PLUNGE when you eat low-fat and low-calorie for more than a few weeks....your strength drops, you feel like garbage and you stop losing fat.

This is because your body composition is largely REGULATED by your hormones. And the healthier you are hormonally, the more fat you’re going to burn.

Fix your fat loss hormones and burn fat like you SHOULD (MEN Click Here)

Fix your fat loss hormones and burn fat like you SHOULD (WOMEN Click Here)

Many mainstream diets and workouts harm your most important fat loss hormones, making it extremely difficult for you to access bodyfat as fuel when using them.

And if you’ve been dieting for an extended period of time (more than 1 month) without losing much fat, this is likely your issue.

In his program, "Fix Your Fat-Loss Hormones," my friend and colleague Chad Howse shows you exactly how to (as the title says!) fix your fat loss hormones.

Over the next 3 months, with a strategic diet and training program, he will help you address and repair the underlying causes of your “fat loss resistance.”

This is an excellent approach to fat loss and it really fits with my own experience with fat-loss programs...the less fat I eat, the worse I feel and the less fat I actually burn! His approach makes good sense and WORKS in the real-world.

Check out his program here:

Fix your fat loss hormones and burn fat like you SHOULD (MEN Click Here)

Fix your fat loss hormones and burn fat like you SHOULD (WOMEN Click Here)