From Nick Nilsson
Author of Metabolic Surge - Rapid Fat Loss
http://www.fitness-ebooks.com

Hey, just wanted to drop you a quick note to let you know the
long-awaited (and long-promised...sorry about that :) update to
my Metabolic Surge program is finally done!

As a past customer, you are entitled to download this update NO
charge...and it's a big one.

In addition to adding a few things and tweaking and improving the
information in the book, I've added FIVE new programs to the two
that you already have...

1. The NEW Metabolic Surge
2. Bodyweight Surge
3. Specialization Training Surge
4. Muscle Surge
5. Stink Training Surge

These programs will keep you having fun and getting RESULTS for
a long time.

I've also put together a monster Online Exercise and FAQ
Database (200+ videos so far!) that you'll get access to once you
go through and grab your update download today.

Here's the link:

==> http://www.fitstep.com/goto/2/surge.htm

When get there, you'll see I have a little favor to ask of you
before you download (just a short survey to get your feedback on
the program) and on the download page I've got a cool surprise :)

Thanks for being a valued customer and enjoy the update!

Nick

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