Subject: You will hate me for this ab exercise (I promise)...
This combo exercise will destroy your six-pack abs from top to bottom.
It'll take you from strong stretch to full contraction under full load. Advanced trainers only!
I call it the Incline Bench Crunch-Situp and it is a KILLER...
Forget those little flat-stomach electrodes...this one will make your abs feel like they were hit with a cardiac paddle (in a good way, of course ;)
Nick Nilsson
The Mad Scientist of Muscle
P.S. You are receiving this email because you signed up for emails at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness and training info like this, you can instantly unsubscribe by clicking here.
P.P.S. To access your previous ebook purchases in our download system, click here.
Want more "Mad Scientist" training info? I've got a TON more for you. Follow me on...
-----------------------------------------------------------------------------------
https://www.madscientistofmuscle.com/1-exercises/hamstring-exercises/big-split-db-sldl.htm
------------------------------------------------------------------