Honestly, I can't even tell you how many emails I get on a
regular basis telling me how much people love my crazy
exercises and training techniques.

And let me just say, keep it coming...it only encourages me... ;)

So with that in mind, what I've got for you here today is crazy.

It's an Antagonist Superset of In-Set Supersets for back and chest.

It sounds complicated but once you see in action and see how
it's broken down, it's really not so hard to figure out.

It requires only very simple equipment (pulldown machine or
high pulley and a bench and a couple of dumbells) and it will
carve CRAZY defnition into your back and chest.

If you're getting ready for summer, this is one you'll want to
pop into your routine regularly.

Check it out here...

Nick Nilsson
The "Mad Scientist of Muscle"



P.S. If you know anybody else who might benefit from this
information, feel free to forward this email to them!

P.P.S. I'm still accepting photo submissions for fitness athletes
and models who'd like to be featured on my site on my
article pages! Just reply to this email and I'll send you details.