Subject: You don't come to me for normal...you come to me for THIS...
This one will blow your triceps UP (my triceps haven't been this sore in years).This insane exercise setup is like literally doing TWO exercises at the SAME time for triceps...close-grip push-ups and pushdowns. The massive growth-producing tension that gets put on your triceps is going to be a real eye-opener. I call these Plate-Leverage Close Grip Push-Ups. It does take a little bit of setup, but it uses simple equipment and it's absolutely worth it.
Nick Nilsson P.S. You are receiving this email because you signed up for emails at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness and training info like this, you can instantly unsubscribe by clicking here.
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