Subject: You can't fake traps... here's a great new shrug setup to build 'em

Traps don't lie... if you've got solid traps, it shows you're a serious lifter.

This shrug setup creates a "machine" version of the exercise, allowing you to focus on working the trap muscles effectively instead of trying work around your body, like you do with a barbell.

Gives you some great grip work as a bonus, too!

Check out Two Barbell Landmine Shrugs here...

 

Nick Nilsson
The Mad Scientist of Muscle

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