Subject: Why exercise can make you FATTER (article)
Yep, sounds crazy, but it CAN actually
happen...
Fact is, numerous research studies have shown that individuals
who start on exercise programs actually subconsciously eat MORE
calories due to the fact that exercise also stimulates your appetite.
This is why people who begin exercising--without consciously
getting their diet under control at the same time--often actually
GAIN body fat.
Do you want to put in the time and the effort in the gym to GAIN
weight? Me either.
That's why it's critically important that you also take specific,
strategic steps to create a fat-burning environment in your body
through the foods that you eat.
Confused or unsure as to what specific steps you should take to
transform your diet in to your fat-burning ally?
My buddy Dr Charles explains it all here:
==> Use
FOOD to create a fat-burning metabolism (follow these steps)
Nick
Nilsson
The "Mad Scientist of Muscle"
P.S. If you know anybody else who might
benefit from this
information, feel free to forward this email to them!
--------------------------------------------------------------------
Plain text links from this email
http://www.fitstep.com/goto/7/fat-loss-factor.htm
--------------------------------------------------------------------