Subject: What does being a "Grey's Anatomy" victim have to do with fitness?

From Nick Nilsson
Author and Publisher of BetterU News
http://www.fitness-ebooks.com

Okay, I fully realize that email subject line is one of THE most
obscure references I've probably ever made in an email subject
line but hopefully it got your attention enough to read this.

It's important stuff and I hope, even though it actually doesn't
directly relate to fitness and training, you'll take a few
minutes to read through it.

I'm really not trying to sound dramatic but this COULD literally
save your life.

---------

So back to the "Grey's Anatomy" thing...it actually doesn't have
a whole lot to do with fitness, as I mentioned above.

If you're not familiar with it, I'm talking about the
medical-drama/soap opera type show that my wife "forces" ;) me to
watch every Thursday.

Anyway, the season finale was set up like this...(and yes, I
realize this isn't real and is a TV show, but I really think
there's an important lesson to be learned from it - it's not so
far-fetched that it couldn't happen for real).

The doctors had previously "pulled the plug" (discontinued life
support) on a woman with brain damage and her husband felt it was
done prematurely...that they killed her.

Being obviously upset about this, he returns to the hospital a
few weeks later with a gun that he bought from a superstore and a
"a pile of ammo because it was on sale." He had come back to kill
the doctor who had made the decision to end life support.

That's the set-up...

Now here's the thing...this guy comes into the hospital and
immediately starts shooting EVERYBODY ELSE who gets in his way or
brushes him off or even just randomly gets in front of him. He
stalks through the hospital looking for the doctor who pulled the
plug.

Everybody in the place is scared out of their minds.

The question I have for you is this...and I want you to be
honest with yourself.

If YOU found yourself in one of those hospital rooms...you look
out the window and you see him shoot a security guard without
hesitation...and you hear his footsteps coming towards your
room...closer...closer...then they stop right outside the
door...then the handle turns...

Are you a VICTIM?

Are you going to hide under the bed and hope he doesn't see you
and kill you, this random guy you don't even know, in a place you
thought you were safe at...

Or do you immediately know what to do so that YOU become the
attacker and put this guy down before he can shoot you or anybody
else...

If you watched that show or read about this and were thinking
"hide," then you have a victim mentality. You are waiting for the
other person to do violence on you, and hoping they won't. It
might work, it might not.

What you REALLY want is the opposite...you are NOT the victim.
YOU have weapons (forearms, knees, elbows, fingers) and you know
exactly how to use them and WHERE to use them on a human being.

Speaking for myself, I would rather not be a victim.

And THAT is what you're going to learn HERE...


==> http://www.fitstep.com/goto/tft.htm


Definitely worth checking out. It doesn't matter if you're male
or female, young or old...this stuff WORKS and it you will KNOW
what to do a violent situation.

Nick

P.S. I've been through the course and wrote up a review of it
last year. Definitely worth reading about how I got my butt
kicked by a 68 year-old woman!

http://www.fitstep.com/fitness-equipment-reviews/equipment-reviews/target-focus-training-review.htm

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