Subject: Want ABS? Forget cardio...(here's why)
Got a great video here from my friend
Kevin Stock here where
he talks about why actually SHOULDN'T do traditional cardio
if you want to get abs.
This is great info on cardio training...definitely
worth watching
the quick, 10 minute video.
If you're currently doing "normal" cardio for fat loss,
you'll
want to watch this for sure.
Also, if you're interested in getting some more sample info
from Kevin regarding his program and theories, he's got a
page set up where you can sign up to get it.
Check
that out here...
Turning Old-School
Training and Nutrition ON IT'S
EAR (with SCIENCE)
- Slow Cardio or HIIT??? Empty stomach
morning cardio???
WHAT SHOULD YOU DO??? - Doing this wrong is the #1 Way to EAT
AWAY Your Muscle
(Ill show you how to eat away pure FAT)
Macronutrient Confusion UNVEILED
- The 2 Things EVERYONE Eats that GUARANTEES
Youll
Store Your Food as FAT - And the ONE Thing To NEVER Eat After
a Workout (after
all the hard work in the gym, you dont want to negate it
with eating this)
And
The #1 Mistake 99.99% of People are making TRYING to
get Abs
(Please dont make this mistake!)
Good info!
Nick Nilsson
The "Mad Scientist of Muscle"
P.S. If you know anybody else who might
benefit from this
information, feel free to forward this email to them!
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Plain text links from this email
http://www.fitstep.com/goto/7/magazine-abs-sample.htm
http://youtu.be/ICHSUX3e-CM
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