Subject: [WORKING LINK] How to do more push-ups and pull-ups
First off, sorry for the trouble with
the links in my last email there! I
had tested them and they worked for me but apparently a lot of
people are having issues and can't get to the page.
So here's a WORKING link to go to:
http://www.fitstep.com/goto/7/pull-up-challenge.htm
And just fyi, at the bottom
of every email I send, I also include a
plain text link that you can copy and paste into browser in case I
do something stupid like this again :)
Got the original email below with functioning
links...
Nick
---
There's a woman - in her 40's - who can
kick some SERIOUS butt
in a push-up and pull-up challenge (25 pull-ups and 100 push-ups...
yeah, not kidding. I've seen her in action!).
Her name's Shawna Kaminski and she can help anyone improve
the number of push-ups and pull-ups that they can do.
I've actually picked up some really cool stuff from her
that helped me get more reps on my pull-ups pretty
much immediately.
She has training tips and SIMPLE
little technique changes that will
give you almost immediate improvements.
Check
them out here...
You'll also discover an embarrassing
story from a world-famous
fitness expert who THOUGHT he was fit until he trained with
Shawna.
So no matter if you still struggle
to do your first pull-up or push-up,
or if you want to do 25 (or more!) pull-ups straight, she can help.
Get
her bodyweight workout secrets here:
Nick Nilsson
The "Mad Scientist of Muscle"
--------------------------------------------------------------------
Plain text links from this email
http://www.fitstep.com/goto/7/pull-up-challenge.htm
--------------------------------------------------------------------