Subject: Video for DB Pallof Pullover Press Sit-Ups
So after posting this exercise the other day, I just realized that I completely forgot to include the link to the video for the exercise!
Here's the link to the exercise on my YouTube Channel.
Enjoy!
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Want More Killer Core Training Like This?
Nick Nilsson
The "Mad Scientist of Muscle"
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https://youtu.be/ytQlIHTkXkE
http://www.thebestcoreexercises.com
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