You'll be shocked at what a difference it makes in how the exercise works.

You'll be using the Preacher Bench instead of a standard incline bench...and how it sets your body makes the incline bench press MUCH more effective for targeting the upper chest.

If you have a stubborn upper chest, this setup will force it into the ideal pressing position to activate and grow.

Check out the full setup here.

Nick Nilsson
The Mad Scientist of Muscle

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