Two barbell hammer curls...crushes the grip and forearms, too

- Tweet0
- 0
- Pin It 0
- 0
- Subscribe to RSS
Subscribe

Subject: Two barbell hammer curls...crushes the grip and forearms, too

This one will light up your entire arm, basically...from your fingers all the way up to your shoulders.

I call it a Two Barbell Hammer Curl...because, well...here's what it looks like...

Nick Nilsson
The Mad Scientist of Muscle

P.S. You are receiving this email because you signed up for emails at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness and training info like this, you can instantly unsubscribe by clicking here.

-----------------------------------------------------------------------------------
https://www.madscientistofmuscle.com/1-exercises/bicep-exercises/two-barbell-hammer-curls.htm
------------------------------------------------------------------

Subscribe

Subject: Two barbell hammer curls...crushes the grip and forearms, too

This one will light up your entire arm, basically...from your fingers all the way up to your shoulders.