Subject: Try this killer sleeve-busting bicep tri-set...
This tri-set will build bigger biceps with three exercises, done non-stop, covering the three Positions of Flexion positions...mid-range, stretch and peak contraction.This puts massive muscle-building workload on the biceps with no break in tension. Get the full rundown of this time-efficient bicep-building method here... --- Building "Slow Twitch" Mass With Light WeightsNow, the guy who pioneered the Positions of Flexion concept I made use of above, Steve Holman, has a program called "Anabolic Reload." This program targets muscle fibers that you don't normally associate with building muscle...the slow twitch fibers. Because these fibers are generally underdeveloped in most people, it means that if you haven't been directly targeting them, you're leaving a fair bit of growth potential on the table. By using the methods found in his program (Positions of Flexion is actually one of them), you'll be able to stimulate growth in those fibers, immediately increasing your mass potential. Grab your copy of Anabolic Reload here! Nick Nilsson P.S. You are receiving this email because you signed up for emails at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness and training info like this, you can instantly unsubscribe by clicking here.
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