Subject: Try this KILLER 15 minute bodyweight fat-loss workout...
Got a very cool fat-loss
workout here for you to try...and it'll be
especially useful for those occasions where you find yourself in a
time crunch and need
to get your training done FAST.
It's incredibly effective and all it
takes is 15 minutes. You'll have
worked ALL your major muscle groups with high volume using
bodwyeight exercises.
(AND you'll have gotten in your
cardio training as well...even
though you're doing resistance training, it'll challenge your
cardio system as well).
This is truly time-efficient training
at it's best.
Try
this KILLER 15 minute bodyweight fat-loss workout...
Nick Nilsson
The "Mad Scientist of Muscle"
P.S. If you know anybody else who might
benefit from this
information, feel free to forward this email to them!
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Plain text links from this email
http://www.fitstep.com/Advanced/Secret-Training-Tips/new4/time-efficient-fat-loss-bodyweight-3reps-3exercises-15minutes.htm
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