Subject: Training secrets of a US Marine fitness instructor...
Hard training, 10 minutes a day, 3 times a week.
That's it.
Marines don't have time to mass around, after all. Their training has to be effective and it has to be done FAST.
And honestly, this was something I found pretty hard to believe...that's not a lot of training, after all...
...yet this comes straight from a former fitness instructor for the US Marine Corp, Jason Klein.
Curious about how it can work?
Learn the training secrets of a US Marine fitness instructor here..
Nick Nilsson
The "Mad Scientist of Muscle"
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I'm known as the "Mad Scientist of Muscle" for a reason. I
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