If you're training at home with limited, basic equipment, you're going to LOVE this...

I just finished up my new book "The Best Home Gym Exercises You've Never Heard Of"...and it is AWESOME.

It contains 277 incredibly effective exercises you can do with just dumbbells, a barbell and a bench.

That's it.

If you're currently training at home this is exactly what you need to not only maintain your muscle and strength but take it to a whole new level at the same time.

And if you're training at a gym, ALL of these exercises can be done at a gym, too.

In fact, having these in your repertoire will allow you to go claim an isolated corner of the weight room and do your own thing without having to get too close to anybody.

Click here to check it out now (I've got a cool Cyber Monday surprise for you when you click the order button, too :).

 

This book has a ton of exercises for every major muscle group in your body...chest, biceps, triceps, back, traps, quads, hamstrings, glutes, shoulders, calves, and abs...

...literally everything you need for a complete workout using just a few pieces of equipment.

And, of course, I've got 8 killer sample exercises for you to try out as well!

Nick Nilsson
The Mad Scientist of Muscle

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