Subject: Training around injuries...good or bad idea?
An injury isn't the end of the world and it shouldn't be the end of your training.
They happen to the best of us, sometimes no matter how careful you are.
Getting these injuries didn't mean I had to completely stop every aspect of my training until I was fully recovered. In fact, continuing to train actually helped with recovery.
Bottom line...training around injures...GOOD idea. Find out how I did it here.
Nick Nilsson
The "Mad Scientist of Muscle"
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http://www.fitstep.com/Misc/Newsletter-archives/issue74/how-ive-trained-around-injuries.htm
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