Tom Brady played 23 seasons in the NFL and retired at 45.

Even in his last season he was playing at a level that was defying his age, against athletes literally HALF his age.

Now, two years into retirement, he’s STILL making headlines...he just ran the 40 yard dash faster than he did at the NFL combine!

Fan or not, you have to admit that’s pretty amazing.

So what’s his secret?

If you dig deeper you’ll find that recovery and regeneration were a huge part of his routine.

This is quite honestly, the REAL key to performance longevity.

If YOU want to be performing at a high level now and for years to come you should be doing the same.

A great place to start is by attending the Ageless Warrior Summit... a free virtual event for men 40 and up!

I’m one of the featured speakers in this event with 13 of my fitness colleagues.

Here are the details:

-> Ageless Warrior Summit - Get Your Free Ticket here

At the link above you can get your free ticket to this 3 day virtual event.

You’ll hear from 13 trainers on training, nutrition, hormone optimization, mindset, motivation and more… all for the Ageless Warrior!

Me, I practice what I preach...

I plan on performing at a high level doing insane things like THIS for a very long time (lockouts with 1,055 pounds at age 50). This is my idea of fun.

Get your free ticket at the link below:

-> Ageless Warrior Summit - Get Your Free Ticket here

“It’s all about having the energy to do the things I want to do and love to do … without pain, and with energy, enthusiasm, passion and endurance.” - Tom Brady

Nick Nilsson
The Mad Scientist of Muscle