Subject: Tired of having skinny arms? Do this... [it WORKS]
I'll give you a hint...it's not a special exercise or supplement...
It's Blood Flow Restriction Training (also known as Occlusion Training).
And what I've got for you today is a a PROGRAM for getting the most out of those bands...adding literally INCHES to your arms, even if yours are stubborn and refuse to grow witih normal training.
The program is called "Blood Flow Restricted Arms," just released by my friend and colleague Jason Maxwell.
When it comes to BFR Training, you really want know what you're doing so that you get the best results. It's not just a matter of throwing on a pair of bands, doing some curls and pushdowns and hoping for the best.
Jason has put together a comprehensive strategy for working with blood flow restriction training to maximize arm growth.
This is really good stuff...and he's got it on sale for just 7 bucks right now.
(And I'll tell you, this Occlusion Training stuff will give you an arm pump like you won't believe)
Bottom line, if you're tired of having skinny, stringy arms (and heavy rows and presses aren't doing enough for you), this is the kind of training you need to be doing.
Learn more about Blood Flow Restricted Arms here...
Nick Nilsson
The "Mad Scientist of Muscle"
P.S. If you need bands, I HIGHLY recommend BFR Bands that I did a review of a couple of days ago. These things are PERFECT for getting the most out of this style of training.
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