I call it Dueling Banjo Hell...

Okay, it won't literally burn the soul out of you...but it's going to FEEL like it by the time you're done...in a good way...

And if you're not familiar with the term "oxygen debt", you're going to learn it fast with this one.

Because even though it consists of just TWO exercises, it's going to take EVERYTHING you've got.

This workout is an incredible conditioning tool that requires just very simple equipment, a few sets of weights and a LOT of guts.

And if I haven't scared you off yet, go check it out here.

Nick Nilsson
The "Mad Scientist of Muscle"

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http://www.fitstep.com/metabolic-monsters/2/landers/5-dueling-banjo-hell.htm
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I'm known as the "Mad Scientist of Muscle" for a reason. I enter my
training lab every day with one singular obsession...to experiment
with and deliver science-based, unconventional new training
programs, techniques and exercises that get you results FAST,
where other programs fail.

Be sure to visit (and like!) my Facebook fan page and subscribe to my
YouTube channel for more free exercises and training techniques.

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More insane Mad Scientist training to help you burn fat, build
muscle and develop YOUR best physique.

http://www.metabolicmonsters.com
http://www.28daymuscleexplosion.com
http://www.madscientistmuscle.com
http://www.metabolicsurgerapidfatloss.com
http://www.buildabigbutt.com
http://www.thebestexercises.com

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