Subject: This quick band hack for pushdowns will LIGHT UP your triceps

This is a cool one...very quick and very easy to set up.

It will absolutely LIGHT UP your triceps at the bottom of the exercise and all you need is a small to medium sized band to do it.

FYI, you don't need to have accounts with any of these sites to watch the video. And definitely follow me on any or all of these if you haven't already.

 

Need Bands?

Click here to get the same silicone (non-latex, non-allergenic) bands I use from Vector Athletics

Use coupon code FITPOWER20 to get 20% off!

       

Nick Nilsson
The Mad Scientist of Muscle

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