(yes, there is such a thing)

 

Now, the Front Squat is a great exercise for building strength in the quads.

However, in my experience, it's not always great for building MASS in the quads. This is because the quads aren't the limiting muscle group in the exercise...the upper back, shoulders or core are.

This makes the exercise more suited to lower-rep, strength training.

This unique barbell setup gives you the quad-focusing loading of the Front Squat while taking away the other muscles groups as limiting factors.

And then we're going to use it to do a Triple Drop Set and push your quads to their limit!

(you're going to hate me for this one...not sorry)

Nick Nilsson
The Mad Scientist of Muscle

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