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This one is for real....done properly, it will give you a MASSIVE growth-inducing pump in your chest.

The In-Set Superset method combines two exercises into one non-stop set, alternating reps of each. For this, you'll hit two chest exercises without taking tension off the chest to get massive time-under-tension for growth.

You're going to be focusing on Time-Under-Tension (TUT) while at the same time focusing on never letting that tension go in the pecs.

Honestly...it's a brutal technique and very effective.

The continuous tension on the muscles also gives you a BFR (Blood Flow Restriction) effect on the pecs. This enhances the growth process by trapping the waste products of muscle contraction within the muscle, which then causes of release of muscle growth factors locally within those muscles.

Check it out here...definitely worth testing out!

 

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If you're not familiar with Lost Empire Herbs, they are (in my opinion) the BEST source for high-quality herbal formulations anywhere.

If you ARE familiar with tham and have ordered from them before, you know what I'm talking about.

Their stuff is top quality with no fillers.

 

Right now, you can save 22% off on EVERYTHING in their store with code NY22

Click here to check out all their products now.

This expires Dec 31st at midnight, so defintiely check out their products now.

Nick Nilsson
The Mad Scientist of Muscle

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